Manufacturers distill vinegar to produce a colorless solution of acetic acid and water. But people should account for the different flavors that limes will bring to a dish. Thai dishes often feature lime as an ingredient and, it can make a good substitute for rice vinegar in recipes. Lime juice has similar benefits to lemons in being a rich source of vitamin C and antioxidants. Some people may find lemon juice too acidic or find that it worsens heartburn or reflux.
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Lemon juice is also a source of antioxidants that can help prevent free radical damage in the body. Lemon juice may change the flavor of a recipe that calls for rice vinegar, so people should bear this in mind.īut lemon goes well with salad vegetables for quick dressings and also has health benefits.įor example, lemon juice contains 11 milligrams of vitamin C per fluid ounce, which is 12% of the recommended daily intake for males and 14.6% for females. While someone may not have rice vinegar to hand for a recipe, they may have a lemon or some lemon juice. The authors noted that fruit vinegar contains more complex compositions of organic acids than cereal vinegar such as rice vinegar.Īccording to the study, organic acids have health benefits, including: White wine vinegar is particularly suitable for salad and vegetable dressings and also has some potential health benefits.Ī 2019 laboratory study found that white wine vinegar had one of the highest organic acid contents of 23 kinds of fruit vinegar that the researchers tested. Rice vinegar has a sweeter taste, so adding a quarter teaspoon of sugar per tablespoon of vinegar that someone is swapping out may suit some recipes. White wine vinegar may make a suitable substitute for rice vinegar, especially in salad dressings. But it is usually more expensive.Īs a fruit vinegar made from grapes, champagne vinegar has the potential health benefits of white wine vinegar, discussed in the next section. People can use champagne vinegar to replace rice vinegar in salad dressings.
Its delicate flavor means it makes a suitable substitute for rice vinegar. Light, crisp champagne vinegar is a fermentation product of sparkling wine. Products that contain the mother have a cloudy appearance.Īpple vinegar contains beneficial phenolic compounds and bacteria, which research indicates are antimicrobial, antifungal, and antioxidant.īeneficial bacteria in fermented products can support the microbiome. Some brands include the “mother,” which is the starter culture for the fermentation process. Grocery stores sell different types of apple cider vinegar that vary in price and flavor. It has a slightly sweet and fruity flavor that may complement many recipes. There are a number of rice vinegar substitutes that people may already have in the kitchen or can purchase from a market or health food store.Īpple cider vinegar is commonly available in grocery stores and can be a suitable substitute for rice vinegar. This article looks at the best substitutes for rice vinegar and discusses some of their culinary uses and health benefits. If a recipe calls for rice vinegar and a person does not have it in their pantry, they could use an alternative. Kurosu vinegar is black and contains more amino acids than komesu, and many people drink it for health reasons. The color and taste of rice vinegar can vary according to its origins and preparation methods.įor instance, according to an older study from 2001, the traditional vinegar komesu is colorless and has a plain taste suitable for cooking sushi.
Rice vinegar and rice wine vinegar are the same things, but rice wine is a different product that people drink as an alcoholic beverage.Ī popular ingredient in Asian dishes, people use rice vinegar to make sushi, pickled vegetables, and salad dressings. Typically, producers ferment rice into alcohol and then acetic acid to produce vinegar. Rice vinegar is a type of vinegar that manufacturers make from fermented rice. Share on Pinterest Hector Retamal/AFP via Getty Images
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